Malaika Arora Enjoys Pre-Honeymoon Phase With Arjun Kapoor, Speaks on Marriage Plans
Malaika Arora breaks silence on marrying her beau Arjun Kapoor at a recent event. Read on.
Malaika Arora Enjoys Pre-Honeymoon Phase With Arjun Kapoor, Speaks on Marriage Plans
Bollywood’s hottest couple Malaika Arora and Arjun Kapoor never misses a chance to show their love to the fans. They have been dating for more than four years and now fans are waiting for their wedding updates. Speaking about the same, the actress said at the India Today Conclave that she is in no hurry to get married and is currently enjoying the pre-honeymoon phase.
Malaika Arora also revealed the time when she initially started dating Arjun Kapoor and people used to say that he is too young for her. Malaika stated that love doesn’t have an age.
Earlier, Malaika Arora had opened up about her relationship with Arjun Kapoor is mature and there is still room for more discoveries. “We’d love to see a future together and see where we can take it from here. We laugh and joke about it, but we’re damn serious, too. You have to feel positive and secure in your relationship. I am very happy and positive. Arjun gives me that confidence and surety, and it’s both ways. Yes, I don’t think we should be opening all the cards at once. We still love our life and romance together every single day. I always tell him that I want to grow old with you. We will figure out the rest, but I know he’s my man”, Malaika said.
Weight Loss Tips: 8 Mini-Meals to Choose When You’re Trying to Shed Those Extra Kilos
When it comes to weight loss, it’s not only about what you’re eating but also about how much and how often you are eating. Here are simple mini-meal options that you can adopt for your weight loss journey.
Weight Loss Tips: 8 Mini-Meals to Choose When You’re Trying to Shed Those Extra Kilos
Weight Loss is not easy. They say, it’s easy to gain kilos than actually losing it. But who doesn’t need a fit and fab body. Losing kilos and maintain appropriate weight not only enhances personality but is also beneficial for overall health. People suggest different methods, for example- skip meals, intermittent fasting, avoid dinner at night, have only salads and what not. Although, some are not wrong, but every person’s body is different, and they should stick those techniques that may not be harmful and is effective.
Nutritionist, Anjali Mukerjee reveals in her Instagram post ”When it comes to weight loss, it’s not only about what you’re eating but also about how much and how often you are eating. In the world of nutrition, it is a known fact that you should burn more calories than you consume to lose weight and fat. And how can one achieve this? By portion control and optimal meal frequency. Studies have shown that eating frequent mini-meals spread across throughout the day, prevents the metabolism from slowing down, reduces hunger pangs, optimally fuels your body and has a positive impact on cholesterol & insulin levels. So swipe right for 8 simple mini meal options that you can adopt for your weight loss journey. PS: It is recommended to have a 3-hour gap between each mini-meal. So choose any 6 from the options given for a one day eating plan.”
Weight Loss Tips: 8 Mini-Meals That Can Help You Trim Tummy Fats
1 cup of soya milk with almonds
Half a sandwich made with 1 slice of whole wheat bread with either of the following fillings: Shredded chicken, cucumber, tomato with chutney or panner
1 bowl of moong sprouts with salad
A handful of peanuts with channa in the ratio of 1:1
Substitute your rotis with wheat bran rotis and reduce the number of rotis to half of your regular consumption
1 toast with 2 egg whites omelette or one full egg omelette
One fruit, either an apple, orange, sweet lime 20 cherries or 1 bowl of watermelon.
Ind vs Aus 2nd ODI Dream11 Team Prediction Fantasy Hints: Captain, Vice Captain, Probable XIs For Today India vs Australia ODI Match At Vizag 1.30 PM IST March 19 Sunday
On Sunday (March 19), India will square off against Australia in the second ODI of the three-match series at 1:30 PM IST. The match will be played at YS Raja Reddy Cricket Stadium in Visakhapatnam. India are coming into this match after defeating Australia in the first ODI by five wickets.
IND vs AUS Dream11 prediction today: Fantasy cricket tips for India vs Australia 2nd ODI match
Dream11 Team Prediction
Ind vs Aus 2nd ODI Fantasy Hints: Captain, Vice Captain, Probable XIs For Today India vs Australia ODI Match At Vizag 1.30 PM IST March 19 Sunday:
After having won the opening game against Australia, India will look to seal the series and carry on the winning momentum in the second game at Vizag.
KL Rahul struck a well-controlled unbeaten 75 after fast bowling duo of Mohammed Shami and Mohammed Siraj claimed three wickets apiece as India defeated Australia by five wickets and take a 1-0 lead in the three-match ODI series
TOSS: The 2nd ODI match toss between India vs Australia will take place at 1:00 PM IST – on March 19.
Time: 1.30 PM IST.
Venue: YS Raja Reddy Cricket Stadium in Visakhapatnam
Dream11 prediction:
KL Rahul (vc), Shubman Gill, Virat Kohli, Steve Smith, Travis Head, Mitchell Marsh, Ravindra Jadeja (c), Marcus Stoinis, Mohammed Siraj, Mohammed Shami, Mitchell Starc.
Australia: Steve Smith (C), David Warner, Travis Head, Marcus Stoinis, Cameron Green, Mitchell Marsh, Glenn Maxwell, Sean Abbott, Josh Inglis, Mitchell Starc, Adam Zampa.
Ind vs Aus SQUADS
India Squad: Shubman Gill, Ishan Kishan(w), Virat Kohli, Suryakumar Yadav, KL Rahul, Hardik Pandya(c), Ravindra Jadeja, Washington Sundar, Mohammed Shami, Mohammed Siraj, Yuzvendra Chahal, Shardul Thakur, Axar Patel, Kuldeep Yadav, Umran Malik, Jaydev Unadkat
Australia Squad: David Warner, Travis Head, Steven Smith(c), Marnus Labuschagne, Glenn Maxwell, Alex Carey(w), Cameron Green, Ashton Agar, Sean Abbott, Mitchell Starc, Adam Zampa, Mitchell Marsh, Marcus Stoinis, Josh Inglis, Nathan Ellis
Vizag Weather Forecast, India vs Australia 2nd ODI: Rain Set to Play Spoilsport
Vizag Weather Forecast, India vs Australia 2nd ODI: Rain is expected at 5 PM and that could get the match truncated, which would not be ideal considering this is the year of the ODI World Cup and all teams would like to do their final tuning with months to go.
IND vs AUS 2nd ODI Weather Report
Vizag: In what would come as a piece of bad news for fans, it is likely to rain at Vizag on Sunday during the second ODI between India-Australia. With the chance of rain being 30-50 per cent, interruptions are likely – but play will take place. Rain is expected at 5 PM and that could get the match truncated, which would not be ideal considering this is the year of the ODI World Cup and all teams would like to do their final tuning with months to go.
As per the MET department, the temperature in the city of Vizag will be around 26° celcius during the day and fall to 23° celcius at night. The chance of rain is 80% during the day and 49% at night.
The Y.S. Rajasekhara Reddy Stadium in Vizag is considered to be batting-friendly and hence a high-scoring affair is on the cards. The stadium has hosted 14 ODIs so far, out of which, the team batting second has won nine games. This clearly shows that it is a chasing ground.
Meanwhile, the hosts have taken a 1-0 lead in the three-match series with a win in Mumbai in the first game a couple of days back.
Squads: Australia Squad: Travis Head, Mitchell Marsh, Steven Smith(c), Marnus Labuschagne, Josh Inglis(w), Cameron Green, Glenn Maxwell, Marcus Stoinis, Sean Abbott, Mitchell Starc, Adam Zampa, David Warner, Ashton Agar, Alex Carey, Nathan Ellis
India Squad: Rohit Sharma(c), Shubman Gill, Virat Kohli, Suryakumar Yadav, KL Rahul(w), Hardik Pandya, Ravindra Jadeja, Shardul Thakur, Kuldeep Yadav, Mohammed Siraj, Mohammed Shami, Ishan Kishan, Washington Sundar, Yuzvendra Chahal, Axar Patel, Umran Malik, Jaydev Unadkat
Horoscope Today, March 19, 2023: Leo Will Meet Old Friends, Sagittarius Must Help a Needy
Check what’s in store for you today as per the zodiac signs.
Horoscope Today, March 16: Gemini May Face Money Loss; Scorpions Will Get Profit From Business
Aries- Spend time with your family. Help your neighbors in time. Don’t lend money to anyone. Help in the marriage of a girl.
Lucky color- brown
Taurus- Respect your master. Do not care about others’ opinions. Problems will be solved by evening. Donate porridge.
Lucky color- blue
Gemini- Complete work on time. Lent money will be received. Help needy children. Donate Kesar Chandan.
Lucky color- purple
Cancer- Relationship problems will end. Try to get up early in the morning. The borrowed money will be returned. See the rising sun.
Lucky color- yellow
Leo- Will meet old friends. There can be an argument with the boss. A wrong decision will spoil the work. Donate white goods.
Lucky color- red
Virgo- There will be an atmosphere of happiness in the family. A guest may arrive. There is a possibility of getting stalled money back. Donate yellow items.
Lucky color- orange
Libra- The day will be good after noon. Handle urgent tasks carefully. Don’t force your views on others. Donate sweets.
Lucky color- yellow
Scorpio- Do not force anyone to accept your point. Luck will be with you. Stalled tasks will be completed. Donate clothes.
Lucky color- sky blue
Sagittarius- Don’t lie. Drive carefully. Help someone. Feed the birds.
Lucky color- ocher
Capricorn- Will find a job. Don’t lend money. Will have a child soon. Recite Durga Kavach.
Lucky color- ocher
Aquarius- Will move to the desired location. Should go for a walk with a friend. Spend time with your family. Worship Hanuman Ji.
Lucky color- blue
Pisces- The day will be full of laziness. Do your work by noon. Don’t befriend anyone today. Read Narayan Kavach.
Lucky color- golden
WPL 2023: Sophie Devine Blitzkrieg Helps RCB Thrash Gujarat Giants; Delhi Capitals Seal Playoffs Spot
Devine produced one of the best innings in T20 cricket in the maiden edition of WPL as Royal Challengers Bangalore blazed to 189/2 in 15.3 overs, after restricting Gujarat Giants to 188/4 in 20 overs.
WPL 2023: Sophie Devine Blitzkrieg Helps RCB Thrash Gujarat Giants; Delhi Capitals Seal Playoffs Spot. (Image: IANS)
Mumbai, March 18: Sophie Devine put up a brilliant display of power-hitting as she missed scoring the fastest century in women’s T20 cricket, hitting 99 off 36 balls as Royal Challengers Bangalore thrashed Gujarat Giants by eight wickets with 27 balls to spare in Match 16 in the Women’s Premier League (WPL) 2023 here on Saturday.
Devine produced one of the best innings in T20 cricket in the maiden edition of WPL as Royal Challengers Bangalore blazed to 189/2 in 15.3 overs, after restricting Gujarat Giants to 188/4 in 20 overs.
The win maintained RCB’s chances of making it to the playoffs as they moved to the fourth spot, ahead of the Giants who too have four points but have an inferior Net Run Rate. With UP Warriorz ending Mumbai Indians’ unbeaten run, RCB’s win sealed Delhi Capital’s place in the playoffs, joining MI in the knockout stage.
Devine, who blasted some of the biggest sixes at Brabourne stadium, and became the top scorer in WPL with 266 runs to take the Orange Cap, muscled her way to her half-century off just 20 balls, hitting six boundaries and four maximums as she gave RCB a big start along with skipper Smriti Mandhana (37 off 31), who seems to get going for the first time in the tournament.
But Devine overshadowed her and overpowered Gujarat Giants, who had put up a big total of 188/4 in their 20 overs thanks to a superb fifty by Laura Wolvaardt (68 of 42) who shared two half-century partnerships with S Meghana (31 off 32) and Ashleigh Gardner (41 off 26).
However, in the end, the chase of 189 proved too little considering the way Devine went about dismantling the Gujarat Giants’ bowling.
Devine and Mandhana, who raised 125 runs for the first wicket, struck 13 runs off the did not indicate that was a good start, it gave no indication of what was to come in the next over. Devine struck her first boundary, a six off Gardner, blasting a slog sweep off one knee and followed it up with a four off the next two balls before bringing out the slog sweep again for another six. A four off the final ball of the second over meant, 24 runs came off that Gardner over, leaving the Gujarat Giants team shell-shocked.
Devine repeated the act in the ninth over, blasting 25 runs off Tanuja Kanwar as she raced to her half-century. She survived a couple of chances and got the benefit of the DRS too as she functioned in top gear. She was unlucky to miss her century but left RCB well on course to victory.
Ellyse Perry (19 not out) and Heather Knight (22 not out) propelled Royal Challengers Bangalore to an eight-wicket win and kept them in the race for a place in the playoffs.
Earlier, Gujarat Giants lost Sophia Dunkley (16) early with the score reading 27 when she shuffled away to attempt to hit a second successive boundary off Sophie Devine but completely missed the length ball to see her leg stump brought down. She struck 16 off 10 balls, hitting three fours.
Sabbhineni Meghana and Laura Wolvaardt then raised 63 runs for the second-wicket partnership for Gujarat, who made a modest 45/1 in the Power-play. Meghana struck four boundaries in her 32-ball 31 as Gujarat built themselves for a defendable total in this crucial match. Meghana started slowly but struck her first boundary off Preeti Bose in the 8th over, driving inside out through covers and then slogged Heather Knight flat along the ground through wide mid-wicket for another boundary in the 10th over, as they raced to 50 off 43 balls.
Meghana got a life when Devine spilt a sitter off Preeti Bose in the 11th over and Meghana rubbed salt into the wounds by hitting a four d ball later. However, Preeti Bose had the last laugh as she enticed her out with one that spun away and keeper Ghosh effected a simple stumping.
Wolvaardt, who had struck a four off the second ball she faced off Meghan Schutt, continued to reap the rewards for her patience as she struck Schutt for two more fours and meting out the same treatment to Devine. She raced to her half-century off 35 balls, reaching the milestone with a six over wide mid-wicket off Perry.
She survived a chance when bowler Asha reacted a bit slowly only to see it spill off her left fingertip and celebrated that by hitting Asha for a boundary off the next delivery. Her best was a six and a four off Schutt on successive deliveries in the 16th over as she and Ashleigh Gardner added 50 runs for the third wicket in 30 balls.
But just when it looked like they will take Gujarat Giants to a big score, Wolvaardt got out, caught by Preeti Bose off Shreyanka Patil, smashing a full toss straight to short midwicket.
Gardner too fell to Shreyanka Patil, who was brought in rather late but claimed two wickets for 17 runs off two overs — the 17th and 19th overs of the innings. Gardner struck a brilliant 26-ball 41, hitting six boundaries and a six.
Despite losing the two set batters, Dayalan Hemalatha (16 not out off 6) and Harleen Deol (12 off 5) blasted 22 runs off the final over, as Gujarat reached a big score.
Brief scores:
Gujarat Giants 188/4 in 20 overs (Laura Wolvaardt 68, Ashleigh Gardner 41, Sabbhineni Meghana 31; Shreyanka Patil2-17, Sophie Devine 1-23) lost to Royal Challengers Bangalore 189/2 in 15.3 overs (Sophie Devine 99, Smriti Mandhana 37; Sneh Rana 1-25) by 8 wickets.
Highlights ATK Mohun Bagan vs Bengaluru FC, ISL Final 2023 Score: Mariners Beat BFC 4-3 On Penalties To Lift Maiden ISL Title
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ATK Mohun Bagan vs Bengaluru FC, ISL Final: ATK Mohun Bagan held their nerves in a tightly-contested Indian Super League (ISL) final as they defeated Bengaluru FC 4-3 on penalties to lift the ISL title at the Jawaharlal Nehru Stadium in Goa.
Highlights ATK Mohun Bagan vs Bengaluru FC, ISL Final 2023 Score: Mariners Beat BFC 4-3 On Penalties To Lift Maiden ISL Title.
AS IT HAPPENED | ATK Mohun Bagan vs Bengaluru FC, ATK Mohun Bagan vs Bengaluru FC Hero ISL, Mohun Bagan vs Bengaluru: ATK Mohun Bagan held their nerves in a tightly-contested Indian Super League (ISL) final as they defeated Bengaluru FC 4-3 on penalties to lift the ISL title at the Jawaharlal Nehru Stadium here on Saturday.
In a game that ended 2-2 in regulation time, ATKMB’s Dimitri Petratos scored all three penalties he took on the night before Vishal Kaith’s save from Bruno Ramires’ penalty in the shootout brought them one step closer. Bengaluru FC’s Pablo Perez then sent his spot-kick over the bar as the Mariners sealed the result in a game where they had unsettled Bengaluru FC right from the start.
Bengaluru FC were forced into bringing Chhetri on early after Sivasakthi Narayanan was stretchered off in the opening seconds of the match. Things went further away from plan in the 13th minute when Krishna handled the ball from a Petratos corner as ATKMB were awarded a penalty. Petratos finished the job from the spot to put his team in front. ATKMB made use of this advantage to put pressure on Bengaluru FC, who picked up a glut of yellow cards on the pitch and one of them for head coach Simon Grayson.
But in the final minute of first-half stoppage time, they were given a way back earning a penalty when Subhasish Bose missed the ball and made contact with Roy Krishna while attempting a clearance. Chhetri stepped up to take it and sent Vishal Kaith the wrong way to restore parity.
In the final quarter of the game, Rohit Kumar’s shot from the edge of the box created a series of corners, before a deflection found Krishna at the far post – the striker nodded it home in the 78th minute.
But five minutes from time, the game was all square again. At the edge of the Bengaluru FC box, Kiyan Nassiri went down after a nudge from Pablo Perez as ATKMB won their second penalty of the evening. Petratos was on hand to score again.
In the third minute of stoppage time, Asish Rai’s goal-bound shot was cleared off the line by Prabir Das. Moments later, Colaco and Nassiri almost combined to score, but Bruno Ramires provided the crucial interception as the game went into extra time.
In extra time, Udanta Singh and Rohit failed to hit the target with their respective chances, while Manvir missed from a few yards out for ATKMB. Towards the end of extra time, Sandhu spilt Petratos’ long-range strike, but it bounced out for a corner that led to nothing before the game headed into penalties.
In the nervy penalty shoot-out, Golden Glove winner Kaith stepped up for his team for the second game in a row, while no one missed from the spot in a game dictated by penalties throughout. As the winners, ATKMB took home prize money of INR 6 crore, while runners-up Bengaluru FC were awarded INR 2.5 crore.
